SCOTCH PLAINS-FANWOOD HIGH SCHOOL RAIDERS SPRING TRACK & FIELD
VARSITY LEVEL PERFORMANCES TABLE
BOYS PERFORMANCE
EVENT
GIRLS PERFORMANCE
12.2
HT
100
HT
13.9
12.44
FAT
FAT
14.14
24.9
HT
200
HT
28.9
25.14
FAT
FAT
29.14
39.1
HT
300
HT
46.9
39.34
FAT
FAT
47.14
54.9
HT
400
HT
1:05.9
55.04
FAT
FAT
1:06.04
1:35.4
HT
600
HT
1:58.4
1:35.64
FAT
FAT
1:58.64
2:13.9
HT
800
HT
2:41.9
2:14.04
FAT
FAT
2:42.04
2:57.6
HT
1000
HT
3:33.5
2:57.84
FAT
FAT
3:33.74
3:39.9
HT
1200
HT
4:19.9
3:40.04
FAT
FAT
4:20.04
4:44.1
HT
1500
HT
5:35.3
4:44.34
FAT
FAT
5:35.54
5:04.9
HT
1600
HT
5:59.9
5:05.04
FAT
FAT
6:00.04
5:06.8
HT
Mile
HT
6:01.9
5:06.94
FAT
FAT
6:02.04
6:30.9
HT
2000
HT
7:44.9
6:31.04
FAT
FAT
7:45.04
10:14.7
HT
3000
HT
12:15.8
10:14.94
FAT
FAT
12:16.04
10:59.9
HT
3200
HT
13:09.9
11:00.04
FAT
FAT
13:10.04
11:03.8
HT
2-Mile
HT
13:14.6
11:03.94
FAT
FAT
13:14.74
17:36.9
HT
5000
HT
21:22.9
17:37.14
FAT
FAT
21:23.14
1:02.9
HT
400 IH
400 LH
HT
1:11.9
1:03.04
FAT
FAT
1:12.04
16.9
HT
110 HH
100 HH
HT
19.9
17.14
FAT
FAT
20.14
18'0"
5.49m
Long Jump
13'6"
4.12m
36'0"
10.97m
Triple Jump
27'0"
8.23m
5'4"
1.62m
High Jump
4'4"
1.32m
10'0"
3.05m
Pole Vault
7'0"
2.14m
40'0"
12.19m
Shot Put
28'0"
8.53m
115'0"
35.05m
Discus
70'0"
21.34m
130'0"
39.62m
Javelin
80'0"
24.38m
  • How can I earn a varsity letter?
    To earn a varsity letter, you must satisfy at least one of the following requirements:
    1.  Earn a minimum of 10 points in varsity-level competition.  In relay events, the points earned by a team are
    divided equally amongst the members of the team, which could be two or three people in a team field event,
    three in the 3 x 400 IH, or four in a track relay.  This is how you can earn points:
    Dual Meets:  In each event except the 4 x 400, 5 points are awarded for 1st, 3 points are awarded for 2nd, and
    1 point is awarded for 3rd.  In the 4 x 400, points are only awarded for 1st.
    Championship Meets, Relay Meets, and Invitationals:  10 points are awarded for 1st, 8 points are awarded for
    2nd, 6 points are awarded for 3rd, 4 points are awarded for 4th, 2 points are awarded for 5th, and 1 point is
    awarded for 6th.

    2.  Win a medal in a varsity event at a championship meet, a relay meet, or an invitational.

    3.  Place in the top six or make the finals in a varsity event at a championship meet.

    4.  Perform at least as well as the mark(s) given for your event(s) in the VARSITY LEVEL PERFORMANCES
    table, which appears later in this document.

    5.  Have the top performance on the team in a standard event at the end of the season.  The standard events
    are those contested in any of the championship meets and do not include the events whose names are
    italicized in the VARSITY LEVEL PERFORMANCES table.  This criterion only applies if there are at least five
    documented performances from our team in that event over the course of the season if it is an individual event
    and at least three documented performances from our team in that event over the course of the season if it is
    a relay event.

  • Will I earn a varsity letter if I come to practice everyday?
    No.  A varsity letter is not a certificate of participation.  Giving varsity letters for coming to practice everyday
    would be analogous to naming students to the high honor roll for having perfect attendance in school.  A varsity
    letter is something to be earned, not something to be given.  It needs to represent something.  If everyone
    gets a varsity letter, a varsity letter won’t mean anything anymore.

  • Where did the performances in the VARSITY LEVEL PERFORMANCES table come from?
    The coaches met and mutually agreed on the performance levels in the table in the standard events.  For the
    non-standard events, the IAAF Scoring Tables were consulted to determine equivalent performances to the
    standard events.  For instance, the IAAF Sprint Table was consulted to find the 300-meter performance that is
    equivalent to the 400-meter performance decided upon by the coaching staff.

  • What is the IAAF?
    The IAAF is the International Association of Athletics Federations.  It is the international governing body for
    track and field, cross country, road racing, and race walking.  The governing body for these activities within the
    United States is the USATF.

  • Why are the non-standard events listed in the table?
    The coaching staff is nothing if not thorough.  There are some meets that contest the 1500 and 3000 or the Mile
    and 2-Mile instead of the 1600 and 3200.  We wanted to be complete and have marks for these events, just in
    case.  As for events such as the 300, 600, 1000, and 2000, these are seldom contested, but they are events
    recognized by the IAAF, so they also appear in the table, again, just in case.  The 1200 appears in the table
    because it is the opening leg of the distance medley relay.  It is seldom, if ever, contested as an open event.  
    The 5000 is rarely contested on the track in high school competition.

  • Do relay splits count?
    It depends on the distance of the leg.  Due to the unreliability of relay splits, relay splits will only be considered
    for leg distances of 400 meters and longer.  These splits must have been documented by a coach.

  • Who keeps track of the points I have earned and my performances?
    The coaches keep the official records.  Every effort is made to document your performances in every meet.  This
    is done for numerous reasons.  Most importantly, it is done to track your development.

  • Will performances in sub-varsity events be considered?
    Your times, heights, and/or distances will be considered regardless of the level of competition in which they
    were achieved.  The only exception is that in the shot put, the implement used must be of the same weight as
    that used in varsity-level competition.  The earning of sub-varsity medals will not be considered.

  • What do HT and FAT mean in the VARSITY LEVEL PERFORMANCES table?
    HT stands for hand-timed.  This means that your official time was taken with a stopwatch.  FAT stands for fully-
    automatic timing.  FAT times are more accurate than hand times, as an automatic timing system is not affected
    by human reaction time.

  • How were times converted from HT to FAT?
    This was done through the use of the accepted conversion factors given in the Big Gold Book from Track & Field
    News.  For races that start at or very close to the common finish line, 0.14 seconds are added to the hand-time
    to get the FAT time.  For all other races, 0.24 seconds are added to the hand-time to get the FAT time.

  • How were 1600 times converted to 1500 and Mile times?  How were 3200 times converted to 3000 and 2-Mile times?
    These conversions were also done according to the accepted conversion factors given in the Big Gold Book.

  • What if I go to a meet and all of the field events are measured using the metric system?
    The VARSITY LEVEL PERFORMANCES table gives all marks in both the imperial system (feet and inches) and
    the metric system (meters, rounded to two decimal places of accuracy).

  • Is there a maximum number of letters that will be awarded?
    No.

  • Is there a minimum number of letters that will be awarded?
    No.

  • What if I earned a letter last spring?
    This has no bearing on whether you will earn a varsity letter this spring or not.  You must earn your letter every
    season.

  • What if I earned a letter in cross country and/or winter track & field?
    This also has no bearing on whether you will earn a varsity letter this spring or not.  Again, you must earn your
    letter every season.

  • What if I get injured during the season?
    The awarding of a varsity letter will be at the discretion of the coaching staff.  They will evaluate your
    development up to the point of your injury and determine if you would have earned a varsity letter.  If you are
    injured while participating in an unauthorized activity, such as a club sport, you may not be awarded a letter,
    regardless of other factors.  

  • Am I guaranteed a varsity letter if the conditions above are met?
    No.  Factors such as poor attendance may weigh against your favor.  You must be at practice and at the meets.  
    The decision as to what qualifies as an excused absence rests with the coaches, not with the athletes.  You
    must also do everything asked of you by the coaches.  You must conduct yourself in the appropriate manner at
    all times, which includes working your hardest and being respectful to your teammates, coaches, opponents,
    and the officials.

  • How do I earn a junior varsity certificate?
    This is done through attendance at and effort in both practices and meets.  Signing up for the team does not
    guarantee that you will earn a junior varsity certificate.  At the very least, you must be at practice, working your
    hardest, everyday.

  • Will the VARSITY LEVEL PERFORMANCES table be the same next spring?
    Not necessarily.  The table will be re-evaluated every season.  There will be a different table for indoor track
    and field in the winter, as the events are different, and performances differ when competing indoors versus
    when competing outdoors.
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