Official Cross Country Starting Date: Summer training sessions began on Tuesday, July 1 at 6:00 PM. Official cross country practice begins on Monday, August 11. See the cross country home page for more information on the cross country season.
Summer Training/Cross Country Sign-Ups: Contact Mr. Koegel via email at firstname.lastname@example.org if you are in need of any information. You can sign up online here.
Upcoming Schedule: Current as of Saturday, August 2.
Message Board: Please sign up for the message board (team members only). Click here to do so.
Window Decals: Decals are $5 each and are available on a first-come, first- served, "cash-and-carry" basis. If you wish to pay by check, checks can be made payable to SPFHS T&F/XC. Buy one for each of your family's cars and one for your bedroom window. See Mr. Koegel before school in Room 256 or at practice to get yours before they are all gone.
Watchung Reservation: A good place to run. Make sure you stay off of any dangerous trails. Do not enter the trails via the "Nature Trail" trailhead.
Driving directions to Trailside Nature Center: PDF